Grape Focaccia

Grape Focaccia

Grape Focaccia Ingredients 2 tsps. dry yeast 2 cups whole wheat flour plus extra for kneading 2 tbsps. premium extra virgin olive oil 8 oz. seedless grapes 2 tbsps. rosemary extra virgin olive oil Directions Measure 3/4 cup lukewarm water into a bowl, then stir in the...
Multigrain Pancakes with Fresh Blueberries

Multigrain Pancakes with Fresh Blueberries

Multigrain Pancakes with Fresh Blueberries Ingredients 1 1/2 cups whole wheat pastry flour 1/4 cup cornmeal or other whole-grain flour 1/4 cup rolled oats 1 tbsp. baking powder 1/2 tsp. Seasonello sea salt 1/4 tsp. ground cinnamon 1/4 tsp. ground nutmeg 1 3/4 cups...
Smoked Gouda & Broccoli Soup

Smoked Gouda & Broccoli Soup

Smoked Gouda & Broccoli Soup Ingredients 1 1/2 pounds broccoli crowns (2 medium) 4 tbsps . Rosemary Olive Oil 1 cup chopped sweet onion 2 cloves garlic, smashed and peeled 1 tablespoon all-purpose flour 1/2 tsp. smoked paprika 4 cups low-sodium vegetable broth 2...
Protein Packed Lentil & Tomato Salad

Protein Packed Lentil & Tomato Salad

Protein Packed Lentil & Tomato Salad Ingredients 15 oz. can lentils 1 1/2 cups cherry tomatoes 1/4 cup Sicilian Lemon White Balsamic 1/4 Spanish onion sliced thin Seasonello Sea Salt to taste 1/3 cup Basil Olive Oil Flat leaf parsley as garnish Directions Rinse...